A few months ago, my husband and I decided to make a few healthy lifestyle changes. We are both turning 40 this year and while I don’t feel that 40 is that old, I do feel that it’s the age when you start to realize that you aren’t getting any younger. We decided that we wanted to take control of our health, by making healthier choices. Today I want to tell you all about it and share what I eat in a week, what my exercise routine looks like, and how I’ve been able to maintain this healthy lifestyle for the last few months!
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